top of page

Somatic Self-Love Healing Sessions

Offered by a Somatic Experiencing ®  Student – Intermediate Level

Beautiful young business woman over isol

Physical health is available for every-body

Unlock your heart and love yourself

I am currently completing the Intermediate Level of the Somatic Experiencing® training, a body-based approach that supports the nervous system in returning to regulation.

In my sessions, I gently guide clients to:
• develop awareness of body sensations
• recognize patterns of activation and settling
• build capacity for regulation
• connect with a greater sense of safety and grounding

These sessions are educational, supportive, and body-focused, integrating principles from Somatic Experiencing® while staying within the scope of an SE student.
They complement your healing journey and can be combined with psychotherapy, physical rehabilitation, Pilates, or personal growth work.

All sessions are offered with care, pacing, and respect for your innate capacity to heal.

Healing Philosophy

Healing is a journey that unfolds through awareness, courage, and compassion. While transformation can take time, many people discover that reconnecting with their inner wisdom opens the door to self-love, forgiveness, and deep emotional ease.

My work blends gentle, body-based principles from Somatic Experiencing® with the self-love practices that guided my own healing. These sessions help you reconnect with your nervous system, soften patterns of stress or overwhelm, and cultivate a deeper sense of presence and inner strength.

​

What These Sessions Support

• Awareness of body sensations and emotional patterns
• Noticing activation and settling in the nervous system
• Softening tension and creating more inner space
• Building grounding, safety, and self-regulation
• Reconnecting with compassion, forgiveness, and inner strength

 

My Background

I am an Intermediate-Level student of the Somatic Experiencing® training, and I integrate these principles with my experience in movement, embodiment, and self-love practices. My approach is not a replacement for medical or psychological care, but a supportive, somatic-informed pathway that works alongside other forms of healing.

 

How Sessions Work

Each session is guided, gentle, and paced according to your nervous system’s capacity. We work with:

  • Grounding

  • Resourcing

  • Orientation

  • Breath and body awareness

  • Somatic tracking

  • Self-love and compassion practices

Sessions can be offered in person, by video, or by phone, and some people benefit from more than one session depending on their goals.

 

Session Length & Pricing

  • 60 minutes – $90

  • Online or in-person

  • Payment at the beginning of the session

 

A Space for You

If you feel called to explore this somatic self-love work, I would be honored to support you.
Please reach out with any questions — I look forward to walking with you on your healing journey.

Love from the inside out

bottom of page